13 reasons to make drinking water your no. 1 daily priority

Would you like to have glowing skin, more energy, a better mood, and even lose weight? This simple habit can be the solution to all your health and beauty problems.

Believe it or not, drinking water has many benefits for your body and can be the answer to your health problems.

Unfortunately, many people don't realize how important water really is. The human body consists of more than 60 to 70% water. We can survive for more than three weeks without food, but water is a different story.

Research shows that one percent of d