Empowerment

Violence against women and girls, explained!

The International Day for the Elimination of Violence Against Women will mark the launch of the UNiTE campaign (Nov 25- Dec 10) — an...

Why is November 25th named as the day to eliminate violence against women?

On November 25th,1960, 3 demonic militant sisters known as the "butterflies", Patria, Minerva and María Teresa, were assassinated by the...

Woman, Life, Liberty

Zan, Zendegi, Azadi. It means: "Woman, Life, Liberty". This is a slogan used by Iranians all across the globe these days. Iran is right...

Why is Cycle Sinking important?

What is cycle syncing and who should know more about it? First of all, I have to tell you that all women need to know more about their...

The 7 Habits of Highly Effective Women

I want to share with you an experience and a lesson I learned recently about myself and how I was doing everything in a wrong way: Last...

Coaching Shirin

Finally, the time has come for me to share a great news that I've been wanting to talk about for a long time, here, my dear Zanvibists!...

Is asking for help a sign of weakness?

We tend to try doing everything on our own to be a "strong" woman. In this article I explain why that's wrong.

5 Benefits of Dancing Like No One's Watching!

It is no news for anyone that dancing brings us instant joy. Let's not forget, a baby can dance to a rhythmic music before it can even...